How we make healthy bite

 Ingredients:-
          1.Half bowl gram flour
          2.Half bowl oats
          3.Half bowl wheatflour
          4.One big table spoon soyabean flour
          5.Half table spoon salt
          6.One fourth table spoon red chilli powder
          7.One fourth cup grated radish
          8.One fourth cup grated carrot
          9.One fourth cup chopped spinach
        10.One fourth cup grated cauliflower
        11.one chopped green chilli
        12.One big spoon coriander leaves
        13.One fourth cup paneer masala
        14.oil according to need
Method:-
       Mix all dry ingredients and knead it properly.

Mix all chopped ingredients with paneer and prepare filling .Keep grated radish and carrot in between hands and press it well.

Divide the kneaded flour into equal parts and make roll from it.fill each roll with filling and roll it with roller.Fry it on tava as paratha.Serve it hot with chutney or butter.